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Breath Notes
The lemon water ritual
Warm water, a thin slice and a steady start.
Organic lemon extract is one of the three plants in BreathiZen, and a lemon water ritual is a bright way to start the day.
The simple version
Add a thin slice of lemon to a glass of warm water.
Make it a cue
Drink it after you take your four pumps, so the two habits link together.
Keep it gentle
If citrus bothers your teeth, rinse with plain water afterwards.
Read about the fruit in the organic lemon guide.*
This page is general, educational information for adults, not medical advice and not for emergencies. These statements have not been evaluated by the Food and Drug Administration.
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