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Breath Notes

Ginger tea basics at home

A simple brew with lemon for a slow afternoon pause.

Fresh ginger root with a bowl of ginger powder

BreathiZen includes ginger root extract, and ginger tea is an easy way to enjoy the plant in a cup.

Brewing

  1. Slice a thumb of fresh ginger thinly.
  2. Simmer it in two cups of water for ten minutes.
  3. Strain into a mug.
  4. Add a squeeze of lemon and, if you like, a little honey.

Easy pairings

Pick a mug you enjoy. The pause matters as much as the plant.* Read about the plant in the ginger root guide.

This page is general, educational information for adults, not medical advice and not for emergencies. These statements have not been evaluated by the Food and Drug Administration.

Three bottles of BreathiZen oral spray

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